Tag: Foods

How to sleep: Nine foods to avoid if you want to fall asleep easily

How to sleep: Nine foods to avoid if you want to fall asleep easily

This would make a late-night dinner of pasta a no-no, especially if you want to sleep well that evening.Sleepscore Labs explained: "Eating heavy me [...]
Food poisoning warning: Six commonly eaten foods that could cause sickness and diarrhoea

Food poisoning warning: Six commonly eaten foods that could cause sickness and diarrhoea

Food poisoning can trigger nausea, diarrhoea, vomiting, stomach cramps, a high temperature, tiredness, aches and chills. While it usually gets bett [...]
Type 2 diabetes: Nine foods to help balance blood sugar levels during autumn

Type 2 diabetes: Nine foods to help balance blood sugar levels during autumn

As the weather begins to cool, and cosy nights in become more alluring, people may be tempted to eat more comfort foods. Dr Brewer suggest nine foo [...]
High cholesterol: Foods to include in your diet which are known to help lower levels

High cholesterol: Foods to include in your diet which are known to help lower levels

Dietician Helen Bond said: “Our increasingly unhealthy lifestyles - poor eating habits that include too much saturated fat, a lack of exercise, smo [...]
Sainsbury's Nectar Card new scheme – get hundreds of extra points buying these foods

Sainsbury's Nectar Card new scheme – get hundreds of extra points buying these foods

Sainsbury's new Nectar Card initiative will give shoppers extra points for buying more fruit and vegetables. Hundreds of extra points are up for gr [...]
How to sleep: The nine foods to avoid in your diet to help you sleep better

How to sleep: The nine foods to avoid in your diet to help you sleep better

Testogen have researched and revealed nine foods which could be keeping Britons awake at night.A bad night’s sleep can increase the risk of obesity [...]
How to lose visceral fat: The five foods known for burning belly fat

How to lose visceral fat: The five foods known for burning belly fat

Visceral fat, as opposed to subcutaneous fat, is not visible to the eye. It is a type of body fat that’s stored within the abdominal cavity. It’s t [...]
Knowledge is power

Knowledge is power

Stay focused and remember we design the best WordPress News and Magazine Themes. It’s the ones closest to you that want to see you fail. Another one. [...]
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